So it’s only natural that when teamed up, these two incredible foods make up a quite powerful natural remedy. Here’s how to make two garlic homemade remedies that can help you alleviate pain and disease and keep you in great health.
Garlic honey immunity-boosting remedy
- 2-3 raw garlic heads
- 1 cup of raw, organic honey
First, separate the garlic heads into individual cloves. Then crush and finely chop the cloves (this improves their bioavailability), and put them inside a small jar. Finally, pour the honey over the chopped cloves. Once the cloves are completely covered with honey, put a tight-fitting lid on the jar. Store the mixture in a fridge or at room temperature and allow it to infuse for a few days before you begin consuming it. Take one tablespoon every day to boost your immunity and energy levels and eliminate colds and flus.
This mixture might be one of the best natural remedies known to man. However, if you don’t like honey or are allergic to it, here’s another great homemade remedy involving garlic that additionally boosts its immunity-bolstering properties.
Garlic anti-flu tonic
- 5 garlic cloves, chopped
- 1 tablespoon ginger, chopped
- raw and unfiltered apple cider vinegar
- 1 lemon, juiced
- 2 red chili peppers, chopped
Add the garlic cloves, chili peppers and ginger into a 350-500 ml Mason jar. Then pour the lemon juice and apple cider vinegar over them and seal the jar, ensuring that there’s at least one centimeter of space from the rim. Store the jar at room temperature and consume one or two tablespoons of the mixture on a daily basis.
Enjoy your healthy life!
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