According to Science, Protein and BCAA Can Help You Slow Down Ageing

Scientists believe that consuming additional protein in your diet is beneficial for health and life longevity – This research was done by the team of scientists at the¬†University of Brescia, Brescia, Italy led by Professor Enzo Nisoli.   When dissolved in a liquid (water, milk), protein shakes have a very good impact on the reduction and stabilization of body-weight as well as general health. These surprising results were obtained from experiments on animals, but the extrapolation of data on humans would mean an average life extension of about 10 years. Italian scientists believe that the daily intake of the “elixir … Continue reading According to Science, Protein and BCAA Can Help You Slow Down Ageing