Category: Shoulder Exercises
Having strong delts is really important to both developing an aesthetic, well-balanced physique as well as improving your athletic performance. As these muscles are largely involved in all functional …
Nothing stands out on a physique like a great pair of full, well-rounded shoulders. Even if your shoulders aren’t as wide as you’d like them to be, you can …
Nothing says “Yes I lift” like a pair of full blown and round shoulders. A set of cannon ball like shoulders makes you look really powerful and strong, even …
Ah, a free weight exercise that can be done sitting down. But don’t be fooled, the seated shoulder press is not the go-to exercise for would-be slackers. This is …
