Category: Shoulder Exercises

Nothing stands out on a physique like a great pair of full, well-rounded shoulders. Even if your shoulders aren’t as wide as you’d like them to be, you can …

One thing is certain : rear deltoids don’t get enough love and it’s not very surprising they’re a common weak point in many athlete’s physiques. That’s really unfortunate, since …

Nothing says “Yes I lift” like a pair of full blown and round shoulders. A set of cannon ball like shoulders makes you look really powerful and strong, even …

Ah, a free weight exercise that can be done sitting down. But don’t be fooled, the seated shoulder press is not the go-to exercise for would-be slackers. This is …