Shoulder Exercises Archive

Dumbbell Lateral Raise

If you are looking for an exercise to sculpt your shoulders and add width to them, a properly executed dumbbell lateral raise can really be your ally. This is because dumbbell side lateral raises target the lateral head of the shoulder, also known as ...Read More

Three of the Best Exercises for Building Massive Shoulders

Build Muscle, Shoulder Exercises

If you happen to be especially interested in bodybuilding and weight training, there’s a good chance that at some point in time, either in the past or in the future, you will have, or you will experience a plateau and will struggle with your ...Read More

Seated Barbell Shoulder Press

Build Muscle, Shoulder Exercises

Ah, a free weight exercise that can be done sitting down. But don’t be fooled, the seated shoulder press is not the go-to exercise for would-be slackers. This is a serious exercise that brings real benefits; body builders use it to build massive shoulders ...Read More