Category: Shoulder Exercises
The exercises presented in this article have been selected based on two main factors: EMG tests which measure the amount of electrical activity in the deltoid muscles and an …
Nothing stands out on a physique like a great pair of full, well-rounded shoulders. Even if your shoulders aren’t as wide as you’d like them to be, you can …
Nothing says “Yes I lift” like a pair of full blown and round shoulders. A set of cannon ball like shoulders makes you look really powerful and strong, even …
Ah, a free weight exercise that can be done sitting down. But don’t be fooled, the seated shoulder press is not the go-to exercise for would-be slackers. This is …
