4 Best Shoulder-Saving Exercises
The shoulders are the most movable joints in the human body, which unfortunately makes them one of the most vulnerable as well. The shoulder joint is composed of three …
Category: Shoulder Exercises
Build Massive Shoulders With The Arnold Press
Nothing says “Yes I lift” like a pair of full blown and round shoulders. A set of cannon ball like shoulders makes you look really powerful and strong, even …
Three of the Best Exercises for Building Massive Shoulders
If you happen to be especially interested in bodybuilding and weight training, there’s a good chance that at some point in time, either in the past or in the …
Seated Barbell Shoulder Press
Ah, a free weight exercise that can be done sitting down. But don’t be fooled, the seated shoulder press is not the go-to exercise for would-be slackers. This is …
