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2 Comments

  1. Hi,
    Would love seeing more…much more, female training info, that’s other than female gluteus!
    Yes, a nice butt is worth working on, bot females are more than mere posteriors.
    Thoughts?

    That said, what I do love about this site is no frivolous yap, nuts-and-bolts approach. Women’s fitness sites are too fluffy for this 60 year old, Us veteran.
    Keep up the great work.
    🏆
    MS

    • Thanks for the positive words Mag. We’ll try to add more info on lifting for women in future. You are absolutely right, we need some more of that on the site.

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