Category: Fitness Stories

Most average Joes think that working out and looking fit after the age of 40-45 is out of the question. However, many fitness athletes as well as celebrities prove …

Quitting a longtime job is often a complicated process, but giving up an iconic role that you have spent almost two decades of your life inhabiting is something else …

Lee Priest is one of the most famous IFBB veterans, known for his incredible genetics, especially his incredible arms. He is now retired, but his career has lasted for …

First things first. Having a sculpted body won’t get you far with women if you are a prick. At least not on the long run. Research has proved that …

Take a look at the Earthquake Bar. It’s made out of bamboo and every lateral move is amplified by the springiness of the bar and the hanging weight. You …

The run down of our top 10 greatest old-school bodybuilders. Some are from the golden era (1960s – 1970s), some of them were training during the silver era in …

Strongman as a sport is dynamic and requires not only absolute strength, but also strength endurance, speed, and agility. They have to be able to move quickly and apply …

Early reports say that Australian bodybuilder Calum Von Moger was rushed into the ICU for urgent surgery after he jumped through a window on the second floor of a …

When I turned 40, and my kids were 5 and 7 years old, I finally decided that I would get healthy and fit…and lose the “baby weight” (can you …

Eddie Hall holds the title “World’s Strongest Man” for year 2017. However, despite being incredibly strong, he is also known for the amount of food he used to eat …