Category: Fitness Stories

The Egyptian bodybuilding star, Mamdouh Al-Sebaei, known as “Big Rami” has become the first non-American to win the title since British champion Dorian Yates in 1997 to prove himself …

Belinda Norton, 45, from Australia, struggled with obesity all her life, and then managed to lose 19 kilograms.

We recently published a video of Lee Priest doing strict biceps curls with 221 lbs, which is very close to the world record. The video made some waves on …

The first 3 things that come to mind when you think about powerlifting are probably the 3 compound exercises – the squat, the bench press and the deadlift. Yes, …

Aren’t you getting tired of being constantly reminded that you should drink more water? This journalist from the “Thrillist“ portal clearly was, so he decided to test this popular …

The whole point of being a bodybuilder is having a big and muscular physique, right ? Also, for competitive bodybuilders good symmetry is a must. So if you are …

A 40-year-old man taking part in athletic competitions shared a “before and after” photo showing the shocking effect of the coronavirus on his body.

It seems that because all the chaos happening in the world lately, and the all the reports about it, we miss all the incredible stories that happen to people. …

We all know and see that bodybuilders are all big and muscular, but which ones are the strongest among them? Which ones can also heave insane amounts of weight …

When I turned 40, and my kids were 5 and 7 years old, I finally decided that I would get healthy and fit…and lose the “baby weight” (can you …