Category: Fitness Stories

Finding excuses for not doing something is easy. But it’s also lame. Finding the strength and determination to get the job done is what makes us man. The same …

A quick word on diet and exercise from a slightly overweight unhealthy guy… I don’t know jack sh*t about health. I’m not qualified to tell you about it. I …

So you made a resolution to get to the gym more this year: whether it’s for spin class or for strength training or yoga, it can admittedly be hard …

2016 was bananas… and I couldn’t even eat bananas Celebrity deaths, election madness, and gorilla celebrity deaths. 2016 was an all-you-can-eat food poisoning fever dream. 2016 was also the …

Most average Joes think that working out and looking fit after the age of 40-45 is out of the question. However, many fitness athletes as well as celebrities prove …

Quitting a longtime job is often a complicated process, but giving up an iconic role that you have spent almost two decades of your life inhabiting is something else …

Lee Priest is one of the most famous IFBB veterans, known for his incredible genetics, especially his incredible arms. He is now retired, but his career has lasted for …

First things first. Having a sculpted body won’t get you far with women if you are a prick. At least not on the long run. Research has proved that …

Take a look at the Earthquake Bar. It’s made out of bamboo and every lateral move is amplified by the springiness of the bar and the hanging weight. You …

The run down of our top 10 greatest old-school bodybuilders. Some are from the golden era (1960s – 1970s), some of them were training during the silver era in …