Have you ever wondered to what extreme can a person take their body ? Simply put, the achievements caught on tape, were once unimaginable. From pulling planes to lifting thousands of lbs in a single lift – these strongmen are among the strongest human beings on earth.
Some of you may feel disappointed in themselves after watching the videos. But you don’t need to feel that way. These people have trained their whole lives and invested everything they had into achieving this level of strength. And there’s the other part – genetics. Without the right genes, nobody can develop such strength.
Instead, use these videos as a motivational tool, rather than something that will crush your spirits. So sit back and enjoy watching the videos.
1. 400 lbs Dumbbell Bench Press for 12 Reps
Seeing somebody handle 400 pounds on the bench press is a pretty amazing sight. To be able to push 400 lbs is an impressive achievement by itself. But if this isn’t enough think about doing a whole set with 200 lb dumbbells.
Lose fat with the diet that combines the principles of digestive health and intermittent fasting - Click here to find our more
And who else would be so strong if not the man himself – Ronnie Coleman, an eight-time Mr. Olympia and an ex powerlifter. So this isn’t some random guy at the gym that was able to pull this off. Ronnie is also known for his 800lb deadlift and 800 lb squat. He’s considered by many to be the greatest bodybuilder of all time — so don’t try what Ronnie does at your gym, or you could get badly hurt.
Continues on next page…