Category: Supplements

For athletes and fitness-minded individuals looking to add muscle mass and strength, one of the most currently used supplements on the market is creatine. The way that this supplement …

Whey protein is one of the most popular dietary supplements available today. From muscle growth and repair to increased energy and fat loss, this product can do wonders for …

There are thousands of weight loss supplements on the market, but only a few actually work. Conjugated linoleic acid (CLA) has been used for over 30 years for its …

Sports Scientists have shown that knowing how to manipulate key nutrient windows can have a profound effect on your training. But it’s a recent study conducted at Nova Southeastern …

L-carnitine supplements are very popular in the fitness industry. Most health and wellness clubs sell these products to their clients. You can find them at the local gym too. …

B-complex vitamins positively affect mood swings , anxiety , depression. They also increase energy and generally contribute to the overall well-being . B complex vitamins improve memory and concentration, …

Alpha-Lipoic acid has the ability to participate in the production of energy in the body , as well as a number of physiological processes. This is the reason we …

Those who tried can tell you that losing weight is a though job. You need plenty of exercise, strict diet and most important – a strong mental attitude to …

Bodybuilders have been chasing higher levels of human growth hormone (HGH) ever since they learned what it is capable of. HGH not only heightens the body’s lean muscle production, …

Of all the anabolic hormones in the body, testosterone is without a doubt considered to be one of the strongest. It comes as no surprise then that the hormone …