shredded six pack

The Easiest Way To Get Ripped Fast – Is This the Simplest Diet Ever ?

Brandon Carter, a certified trainer and nutritionist as well as a model for big brands such as Nike, Puma, Adidas and Men’s Health will let you know a few of his fat loss tips. According to him this is the FASTEST way to lose fat and make your six pack visible.


His 3 main rules are :

1. Eat enough protein
2. Eat green leafy vegetables as much as you can
3. Drink a gallon of water or more every day

Hear more from Brandon in the video

This seems like a pretty simple but effective strategy to get ripped.

For a complete guide to lose fat and get ripped, check the Renegade Diet.

Lose fat with the diet that combines the principles of digestive health and intermittent fasting - Click here to find our more


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