Category: Fitness Recipes

There is nothing tastier than pillowy soft, gooey-in-the-middle, cream cheese covered frosting cinnamon roll. However, no matter how delicious they are, they are not the healthiest option. But, don’t …

Chia seeds are becoming increasingly popular ingredients. They are also called a superfood, packed with dietary fiber, omega-3 fatty acids, potassium, magnesium, and antioxidants. As a result, they provide …

It’s safe to say that there’s hardly anyone who doesn’t love pancakes. If there is someone in this universe, it’s probably because they haven’t yet tried this mouth-watering protein …

Fat burning smoothies are a great tool to fight obesity. They speed up metabolism, curb the sensation of hunger and provide your body with vitamins and minerals. Here are …

We already mentioned that a high protein breakfast is a way better and healthier alternative to eating just carbs in the morning. Higher amounts of protein consumed in the …

If you are like most of us, you probably eat the same breakfast over and over again and this practice has probably become so boring by now. If this …

Looking for a way to add some fun to snack time or perhaps a health-related excuse to have dessert for breakfast? Then check out this ingenious coconut cookies recipe! …

Ice cream is everyone’s favorite dessert. But we know it has a lot of calories and is low on protein, which mostly makes it a cheat meal for those …

If you’re like me, you probably love french toast. But a typical french toast is not really a fitness food. It’s high in carbs and low in protein. Well, …

The high protein chicken salad can be done in plenty of different ways according to your personal taste – you can combine chicken with onions, nuts or even sweet …