Category: Fitness Recipes

One of the most common bodybuilding foods are certainly chicken breasts. However, eating plain chicken breasts and vegetables will definitely get boring and tasteless after a while. This is …

Are you on a diet ? If you are looking for a healthy lunch that has low carbs, you’ve come to the right place. These chicken-avocado lettuce wraps are …

Protein is the ace up the breakfast’s sleeve, providing this most important meal of the day with the fuel that will keep your energy levels up all day long. …

Is there anybody in the word that doesn’t love pancakes?

You probably love pancakes, and who doesn’t, right ? The only problem is that eating too many of them is not good for your shape. Also, if you are …

Carrying excessive body fat puts you at risk of about 50 different health problems. Among all of these health conditions are the nations’ leading causes of death – stroke, …

Eating the right kind of food after an intense workout is crucial in order to optimize your results, and replace the amino acids and glycogen lost during your workout.

Fat burning smoothies are a great tool to fight obesity. They speed up metabolism, curb the sensation of hunger and provide your body with vitamins and minerals. Here are …