Fitness Recipes Archive

If you’re like me, you probably love french toast. But a typical french toast is not really a fitness food. It’s high in carbs and low in protein. Well, this is not your typical french toast. This healthy french toast recipe is high in ...Read More

Thankfully, nutrition is gradually becoming a well-developed popular topic surrounded by mature arguments and a plethora of valid choices. Instead of blindly following hyped diet plans and anathematizing the latest nutrient that has made it to the “blacklist“ (we’re looking at you, carbs), people ...Read More

The chicken salad can be done in plenty of different ways according to personal taste – you can combine chicken with onions, nuts or even sweet fruits for a mouthful of rich flavor. ...Read More

One of the most common bodybuilding foods are certainly chicken breasts. However, eating plain chicken breasts and vegetables will definitely get boring and tasteless after a while. This is why we suggest this delicious dish – chicken breasts in yogurt sauce. Read on for ...Read More

Protein is the ace up the breakfast’s sleeve, providing this most important meal of the day with the fuel that will keep your energy levels up all day long. But what do you if you don’t eat meat or eggs ? Fortunately, there are ...Read More

Is there anybody in the word that doesn’t love pancakes? ...Read More

You probably love pancakes, and who doesn’t, right ? The only problem is that eating too many of them is not good for your shape. Also, if you are on a diet you should forget about them. This is why we offer you a ...Read More