Category: Fitness Recipes

If you’re like me, you probably love french toast. But a typical french toast is not really a fitness food. It’s high in carbs and low in protein. Well, …

Thankfully, nutrition is gradually becoming a well-developed popular topic surrounded by mature arguments and a plethora of valid choices. Instead of blindly following hyped diet plans and anathematizing the …

Millions of people eat an unhealthy breakfast such as coffee and donuts, a sugar filled granola bar on the go, McDonalds, because they say they don’t have enough time …

The chicken salad can be done in plenty of different ways according to personal taste – you can combine chicken with onions, nuts or even sweet fruits for a …

One of the most common bodybuilding foods are certainly chicken breasts. However, eating plain chicken breasts and vegetables will definitely get boring and tasteless after a while. This is …

Are you on a diet ? If you are looking for a healthy lunch that has low carbs, you’ve come to the right place. These chicken-avocado lettuce wraps are …

Protein is the ace up the breakfast’s sleeve, providing this most important meal of the day with the fuel that will keep your energy levels up all day long. …

Is there anybody in the word that doesn’t love pancakes?

If you are like most of us, you probably eat the same breakfast over and over again and this practice has probably become so boring by now. If this …

You probably love pancakes, and who doesn’t, right ? The only problem is that eating too many of them is not good for your shape. Also, if you are …