Category: Bodybuilding misc
The reasons behind your unsuccessful attempts at building a decent six-pack might be not what you expect them to be. Since the six pack seems to be quite elusive …
Are you on a look out for arm training secrets? If you are, then would you consider taking an advice or two from Mr. O? Don’t know about you, …
If you want to develop a huge back you definitely need to work your lats.
Building a muscular body is not always about practice. Sure, you won’t get anywhere without stepping into a gym, no matter what those commercials are telling you, and training …
So, you’ve spent your time in the gym lifting those weights, and the truth is the results are showing. Yet, you’re still not truly satisfied. You want to accentuate …
If you’ve been training more than a year you’ve probably noticed that the gains you were putting on at the beginning are starting to slow down, and maybe even …
If you want to build your muscle mass fast but you would like to avoid using s******s at the same time, you are at the right place.
Many bodybuilders use elastic bandages warped around their knees when performing squat exercises with heavy weights. Theoretically, the use of knee wraps is supposed to offer extra protection to …
Sure you’re pushing yourself to a decent number of squats in your regular routine, but do you really get the most of them?
Sorry guys, there are no magic tricks for getting a chiseled six pack – only hard work can get you there.