Category: Supplements
Branched chain amino acids have enormously grown in popularity in recent years, especially in the fitness world. Nowadays, apart from being sold separately in BCAA product, they are also …
To all people who are planning to lose weight and are doing that by reading tremendous amounts of conflicting advice about it on the Internet – it all might …
Some say this is just another fad, others say it hasn’t been researched enough. Let’s delve into the relevant studies regarding this fruit and decide for yourself. Garcinia cambogia …
In Part II of this article we saw how to use Phosphatidylserine (PS) to speed up muscle recovery times. In this part we are going to take a look …
In Part I of this article we saw how you can optimize your DHT (dihydrotestosterone) for increased muscle recovery and growth. In this part we are going to take …
Ste*oid usage is rampant in the bodybuilding and fitness world. Millions of bodybuilders and fitness athletes abuse enormous quantities of anabolic ste*oids in the pursuit of muscle gains, irreversibly …
You would often get a variety of answers from people, if you asked them what their thoughts on glutamine are. Those answers range from something like “Worked like a …
Learn how to fill your muscles with water and make them look bigger. Let’s get something straight: there is no alternate route to building size and strength. It takes …
Any fitness-oriented guy or gal out there already knows about the role of protein as a crucial nutrient for building lean mass. While it’s true that whole foods should …
Although it’s a non-essential beta-amino acid, beta-alanine has become mega-popular in the fitness world due to its unique chemical structure which allows it to raise muscle carnosine levels and …
