Category: Videos

The whole point of being a bodybuilder is having a big and muscular physique, right ? Also, for competitive bodybuilders good symmetry is a must. So if you are …

World’s strongest man Hafthor “The Mountain” Bjornsson broke a nearly four-year-old deadlift record today (05/03/2020), pulling 1,104 pounds (501 kg) off the floor.

We all know that doing your workout at home is not exactly like working out at the gym. For most trainees training at home is a bit harder because …

During this time of isolation when the gyms are closed, we are improvising and working out however we can. That’s why yesterday we posted Arnold’s “at home workout”.  Staying …

Larry Wheels is a name that every professional powerlifter recognizes nowadays. The guy is one of the best young powerlifters, and a famous social media personality. This weekend at …

Former “World’s Strongest Man” Eddie Hall is known for taking on new challenge. Eddie is known for his all-time deadlift world record of 1,102lbs/500kg, as well as the world’s …

Ronnie Coleman (born May 13, 1964) is an American retired professional bodybuilder. He is widely regarded as one of the greatest (if not the greatest) professional bodybuilders of all …

We all know that strongman training is very intense and, as such, the athletes require massive amounts of food to sustain their strength and muscle mass. This is why …

The gym is a place where you can find all kinds of people, from bodybuilders to powerlifters to those that only go there to spend an hour on the …

Fitness instructor Nick Barre has been preparing for the Iron Man competition since May, this year. He works on his endurance while constantly sharing his progress and experiences with …