Following in his well-known father’s footsteps, Arnold Schwarzenegger seems to be his son’s strongest supporter.
Fitness has long piqued Baena’s interest and he has obviously inherited his father’s genes and is predisposed to bodybuilding.
The 28-year-old has put a lot of effort into developing an amazing physique and will make his stage debut after years of rumors. He has been releasing a lot of workouts and body updates lately.
Baena uploaded a series of pictures on TikTok on Tuesday that show the Terminator actor on the sidelines at Gold’s Gym in Venice, California, instructing Baena in some heavy lifts.
In a couple pictures, Schwarzenegger is seen focusing on Baena, who is performing biceps curls and posing. In one image, Baena is seen training, while Schwarzenegger and another gym-goer seem to cheer and motivate him.
He will make his bodybuilding debut this Saturday at the NPC Natural Colorado State competition, according to TMZ Sports. As a result, he will formally carry on his father’s legacy as a seven-time Olympia champion.
“I never took ster*ids because I never felt like I needed to. It just comes up because it would like, I want to see what would happen. A lot of people, that’s like half my comments. It’s like ‘could you just hop on the juice already, bro.’” says Josef.
Every athlete who competes in this event will undergo a 30-minute polygraph exam in addition to a drug test to make sure they haven’t used performance-enhancing substances.
Additionaly, Baena has shared his push day ahead of his competition:
The Complete Push Day of Joseph Baena
Nine exercises targeting every portion of the upper body were included in Baena’s push day:
– Lateral Raises
– Shoulder press
– Rear-delt Fly
– Chest Supported Y Raises
– Incline press
– Flat DB Press
– Cable Fly
– EZ Bar Curls
– Lying bicep curls
View this post on Instagram
Related:
Arnold Schwarzenegger: “If You’re Serious About Gains, Take These 3 Supplements”
