Zac Efron Gets Shredded to Work With The Rock

Hanging On


This obstacle requires genuinely strong upper body and forearms.

Pulling Up


Efron takes his pullup practice seriously, flashing some serious lats.

Shoulder Width



All that shoulder training with Johnson paid off. Zac sporting a sculpted arm.

Steady hold



Just look at those biceps. Only a bodybuilder like Johnson can blow up such huge guns.


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