Category: Build Muscle
Strength really does matter! Want to deadlift more, squat more, and become a stronger, more athletic human being? Then you gotta build some strength. Here’s how.
Although there are some bodybuilders who get killer biceps by pressing and pulling, many others are not that lucky and have to work harder to get the same results. …
One of the most sobering facts of bodybuilding is that muscle growth is not an infinite process. No matter how hard you work, and how much effort and dedication …
There are many different opinions when it comes to what people consider to be the figure.
When you want to retain muscle, one immediately thinks of having to go to the gym to keep fit. What if you could just imagine yourself doing those exercises, …
As the name implies it, the biceps consists of two heads: long and short head.
Arnold Schwarzenegger’s scene after winning the 1975 Mr. Olympia where he celebrates the title by smoking joint and eating fried chicken, is one of the most referenced movie scenes.
Besides being known for their massive muscles and ability to lift huge amounts of weight, strongmen are also notorious for being able to stomach huge amounts of food that …
Do you ever feel like you’re not big enough regardless how much effort you put in your training? Do you ever get a feeling of inadequacy when you compare …
The market of energy supplements is brimming with products promising you additional energy and stamina. It makes you wonder if they truly work. Here, we’ll try to answer this …