Category: Fitness Stories

Having a fitness area in your home gym is something people absolutely love. If you have the room and can equip your own home with the equipment so you …

Rocky Johnson, the former professional wrestler and father of Dwayne “The Rock” Johnson, died on Wednesday at the age of 75. His death was confirmed by the WWE, but …

If there’s something fitness lifestyle beginners fear the most, it might probably be the gym. It’s just a pure jungle for newbies filled with strange contraptions, buffed, lean and …

Ronnie Coleman (born May 13, 1964) is an American retired professional bodybuilder. He is widely regarded as one of the greatest (if not the greatest) professional bodybuilders of all …

When it comes to fitness and bodybuilding what everyone strives to achieve is to build muscle and burn fat at the same time. That way they could reach their …

Mark Wahlberg has a super successful career. He started as a singer, transitioned into acting and has starred in number of planetary popular movies like “The Planet of the …

Deciding to sign up for a gym membership is a significant step on the journey to better health. Yet like all first times, walking into the gym and looking …

As EIN News reported, the 54-year-old Flex Wheeler had part of his right leg amputated after complications during emergency surgery last week. The reason for the surgery is unclear, …

We all know that strongman training is very intense and, as such, the athletes require massive amounts of food to sustain their strength and muscle mass. This is why …

The gym is a place where you can find all kinds of people, from bodybuilders to powerlifters to those that only go there to spend an hour on the …