Category: Fitness Stories

As hard as it is for newbies to build muscle and grow in size, it’s much harder for veterans to pack on new muscle after being in the game …

Latvian Russian athlete Konstantin Konstantinovs, widely considered one of the greatest powerlifters of all time, has passed away at age 40. The Latvian native’s death was announced in an …

Leanna Carr, an American female powerlifter was having a night out in Dublin, Ireland, when a stranger groped her from behind. She hit him so hard, that she bruised …

23.4 million women are now using the #GirlsWhoLift hashtag on Instagram. Women are out there showing us that it’s sexy to be strong but also that keeping physically fit …

We already wrote about her a couple of years ago ( 23 Year Old Russian Girl Bench Presses 375 lbs, But Wait Until You Hear Her Voice ), but it …

Zuzana “Zuzka” Light is a popular fitness professional known for her Youtube conditioning videos. The well-known fitness model Zuzana Majorova (her original name) from the Czech Republic, however, started …

The world-renowned Canadian strength coach Charles Poliquin has unexpectedly passed away at age of 57. Charles died apparently from a heart attack last night and the official announcement was …

Even though he’s 48 years old, Dexter “The Blade” Jackson continues to impress with each competition that he appears in year after year. The guy is a true veteran in …

Serbian Instagram sensation Diana Moric gained her fame after she retired following an accident. Vladimir Putin’s favorite female martial artist who had to give up competing due to an …

It’s Been Months Since You Went To The Gym, Because, Let’s Be Honest, You’re Kind Of Lazy.