Category: Fitness Stories

First things first. Having a sculpted body won’t get you far with women if you are a prick. At least not on the long run. Research has proved that …

Take a look at the Earthquake Bar. It’s made out of bamboo and every lateral move is amplified by the springiness of the bar and the hanging weight. You …

The run down of our top 10 greatest old-school bodybuilders. Some are from the golden era (1960s – 1970s), some of them were training during the silver era in …

Strongman as a sport is dynamic and requires not only absolute strength, but also strength endurance, speed, and agility. They have to be able to move quickly and apply …

Early reports say that Australian bodybuilder Calum Von Moger was rushed into the ICU for urgent surgery after he jumped through a window on the second floor of a …

When I turned 40, and my kids were 5 and 7 years old, I finally decided that I would get healthy and fit…and lose the “baby weight” (can you …

Eddie Hall holds the title “World’s Strongest Man” for year 2017. However, despite being incredibly strong, he is also known for the amount of food he used to eat …

The legendary boxer and former heavy-weight champion Mike Tyson has reportedly punched an airway passenger who was seated behind him.

Today, less than two months after the passing of bodybuilder Bostin Loyd, we sadly have to announce shocking news again : IFBB Pro Cedric McMillan has passed away at …

First, there’s the gym. Always, the gym. Because the gym is his anchor and it’s his sanctuary, and because it helps him to remember, and because it helps him …