Category: Fitness Stories
When it comes to fitness and bodybuilding what everyone strives to achieve is to build muscle and burn fat at the same time. That way they could reach their …
Mark Wahlberg has a super successful career. He started as a singer, transitioned into acting and has starred in number of planetary popular movies like “The Planet of the …
Deciding to sign up for a gym membership is a significant step on the journey to better health. Yet like all first times, walking into the gym and looking …
As EIN News reported, the 54-year-old Flex Wheeler had part of his right leg amputated after complications during emergency surgery last week. The reason for the surgery is unclear, …
We all know that strongman training is very intense and, as such, the athletes require massive amounts of food to sustain their strength and muscle mass. This is why …
The gym is a place where you can find all kinds of people, from bodybuilders to powerlifters to those that only go there to spend an hour on the …
Fitness instructor Nick Barre has been preparing for the Iron Man competition since May, this year. He works on his endurance while constantly sharing his progress and experiences with …
A lot of turbulence before this year’s Mr. Olympia. With the last year champion Shawn Rhoden not competing as well as the 7x Mr. Olympia Phil Heath out of …
If you did some burpees before, you surely know how taxing they can be, right ? Doing just a couple of minutes of burpees can seem like an eternity. …
It’s a sad day for the bodybuilding community. Franco Columbu, a former Mr. Olympia and one of Arnold Schwarzenegger’s closest friends, has died tragically at 78 on 30th of …