Category: Fitness Stories

A 40-year-old man taking part in athletic competitions shared a “before and after” photo showing the shocking effect of the coronavirus on his body.

It seems that because all the chaos happening in the world lately, and the all the reports about it, we miss all the incredible stories that happen to people. …

We all know and see that bodybuilders are all big and muscular, but which ones are the strongest among them? Which ones can also heave insane amounts of weight …

When I turned 40, and my kids were 5 and 7 years old, I finally decided that I would get healthy and fit…and lose the “baby weight” (can you …

World’s strongest man Hafthor “The Mountain” Bjornsson broke a nearly four-year-old deadlift record today (05/03/2020), pulling 1,104 pounds (501 kg) off the floor.

One day you’ll decide to start giving a s**t about your body, but that does not mean the world-at-large will help you along the way. That’s something I had …

I bet that you started missing more than just your gym since the lockdown started. Seeing your friends, relatives, going to the movies, the park, eating out… How about …

We all know that doing your workout at home is not exactly like working out at the gym. For most trainees training at home is a bit harder because …

During this time of isolation when the gyms are closed, we are improvising and working out however we can. That’s why yesterday we posted Arnold’s “at home workout”.  Staying …

“Iron Mike Tyson” has always been a specific athlete who, due to the conditions in which he grew up, had troubled moments and decisions in life. He recently stunned …