Category: Fitness Stories

John Cena has become a legend not only because of his WWE showmanship and antics on the stage but also because his name has become a personification of discipline …

Since beginning his acting career as a Disney star, Hollywood actor Zac Efron has worked on a number of noteworthy movies. Efron appears to be getting in shape for …

Finding excuses for not doing something is easy. But it’s also lame. Finding the strength and determination to get the job done is what makes us man. The same …

A quick word on diet and exercise from a slightly overweight unhealthy guy… I don’t know jack sh*t about health. I’m not qualified to tell you about it. I …

So you made a resolution to get to the gym more this year: whether it’s for spin class or for strength training or yoga, it can admittedly be hard …

2016 was bananas… and I couldn’t even eat bananas Celebrity deaths, election madness, and gorilla celebrity deaths. 2016 was an all-you-can-eat food poisoning fever dream. 2016 was also the …

Most average Joes think that working out and looking fit after the age of 40-45 is out of the question. However, many fitness athletes as well as celebrities prove …

Quitting a longtime job is often a complicated process, but giving up an iconic role that you have spent almost two decades of your life inhabiting is something else …

When you walk into a gym, you’re supposed to forget about all people and things around you and focus solely on your goal for the day. It’s you competing …

Lee Priest is one of the most famous IFBB veterans, known for his incredible genetics, especially his incredible arms. He is now retired, but his career has lasted for …