Category: Fitness Stories
Jo Lindner, a renowned German fitness influencer and bodybuilder, gained initial recognition through his YouTube channel and achieved widespread popularity under his social media alias, ‘Joesthetics.’
If you think that bacon is a gift from the gods, pretty much like the biggest part of the population, we might have just the right thing for you.
If you google “fat loss” you’ll get more than 7 million search results. The sad truth is that the majority of them are actually trying to sell you some …
Eating out, Takeaways, Junk food… For a girl who isn’t into bodybuilding, fitness or simply doesn’t really care about health-oriented lifestyles, your efforts to eat a healthy diet and …
Hundreds of scientists have joined forces to criticize the promotion of plant-based diets, asserting that meat is an essential component of a balanced human diet. They also caution against …
Nick Walker, the IFBB Pro League athlete known as “The Mutant,” has been making waves in the bodybuilding world with his impressive physique and recent victories. In a recent …
Arnold Schwarzenegger, also known as “The Austrian Oak,” has partnered with fitness influencer Joey Swoll to help promote positivity and inclusivity in gyms. In a recent issue of The …
To many, the world of working out can seem like it’s full of rules. Keep your back flat during a push-up, squeeze your glutes in a plank—and don’t forget …
Since gear usage is rampant in the fitness and bodybuilding community, many people find it hard to distinguish natural from “enhanced” bodybuilders. But even the word “natural” is ambiguous. …
Is your personal trainer actually kind of… terrible at his job? If you can’t really tell right away, read the rest of this article to learn how to recognize …