Category: Fitness Stories

Deciding to sign up for a gym membership is a significant step on the journey to better health. Yet like all first times, walking into the gym and looking …

As EIN News reported, the 54-year-old Flex Wheeler had part of his right leg amputated after complications during emergency surgery last week. The reason for the surgery is unclear, …

We all know that strongman training is very intense and, as such, the athletes require massive amounts of food to sustain their strength and muscle mass. This is why …

The gym is a place where you can find all kinds of people, from bodybuilders to powerlifters to those that only go there to spend an hour on the …

Fitness instructor Nick Barre has been preparing for the Iron Man competition since May, this year. He works on his endurance while constantly sharing his progress and experiences with …

A lot of turbulence before this year’s Mr. Olympia. With the last year champion Shawn Rhoden not competing as well as the 7x Mr. Olympia Phil Heath out of …

If you did some burpees before, you surely know how taxing they can be, right  ? Doing just a couple of minutes of burpees can seem like an eternity. …

It’s a sad day for the bodybuilding community. Franco Columbu, a former Mr. Olympia and one of Arnold Schwarzenegger’s closest friends, has died tragically at 78 on 30th of …

The vegan movement is on the rise. But so is the “resistance”. While many fast food chains are beginning to experiment with plant-based “burgers” and meat substitutes, one fast …

The internet is full of health and fitness claims, some of which couldn’t be further from the truth. However, recently a vegan food blogger went to the extreme to …