Category: Lose Fat
The liver operates as a “blood factory” in our body. It participates in the blood regeneration process, and also helps in strengthening and stimulation of the digestive organs. The …
Obesity is undoubtedly one of the most common and widespread issues many Americans are faced with. And all thanks to the junk trans-fat-full unhealthy food, the busy life routine, …
Due to the busy lifestyle people nowadays are taking less and less time to cook proper and healthy meals. Instead, fast food, sweets and sodas seem to be the …
There are numerous health benefits that rice can offer such as providing fast and instant energy, improving bowel movements, stabilizing blood sugar levels, slowing down the aging process, while …
A young 17-year-old woman from Portland is celebrating a triumphant moment after she succeeded in losing 400 pounds in just 15 months.
We constantly see trainers and body builders with lean and perfectly shaped muscles and we often wonder what is the secret and how do they do it. Well one …
Several months ago I sat in front of a nurse at my place of work after she received my report on my cholesterol, triglyceride levels and blood pressure. I …
Can you choose the winner? In the race of losing fat, the two contestants are low carb diet and low fat diet. But which one is the best for …
If you could do only one exercise at home, to work your whole body, and you didn’t have any equipment available, what would that exercise be ? Believe it …
Have you ever wondered where does the fat go when you “burn it” ? We talk about losing fat a lot in our articles, but we never said what …