So I saw Pigpen pull up his long sleeve to scratch his arm, guess the big fella had an itch, but what I saw was one of the biggest f*cking forearms I have ever seen on a man, it was lumped with a system of hose veins. I was simply captivated by it.
So I walked up to Pigpen after his next set and said “Scuse me”. He turned slowly too look at me, almost as if there was something wrong with his neck, I felt nervous so I extended my hand and said “My name is Jay”.
He just looked at me, his face was almost expressionless. Chris had said he had gone through all that hard time, but he didn’t mention if he was still mentally all there.
Then he spoke. A gravely voice said “Craig…my name is Craig”. It was as if, he hadn’t been asked his name in so long that he had almost forgotten what it was-then he shook my hand with the most callous of hand I think I can ever remember shaking, he had a strong grip and his hands were as muscular as his forearm.
I asked him “How did you get your forearms so developed?” Craig told me he went to another gym to train heavy, that it was an old powerlifting gym and most of his forearm development had come from heavy deadlifts, rows, and shrugs. He asked me if I had ever done deadlifts, and I had but not on regularly, he looked at me and said “Gotta do deads kid”.
So you can understand as I was young and impressionable that the next back workout I hit deadlifts right away. I was weak at them, I thought 315 was going to break my back but I hung in there and pushed, or should I say, pulled.
I noticed Craig had been watching me while I was doing them.
After many months of practicing I got very good at them, I was up to 475 on deadlifts and my shoulders and traps were growing and people kept mentioning my forearms. I was so impressed by the results from one simple thing that I went to Craig frequently to get advice to him. His advice was always so simple, seemed like it was always too easy of an answer, but it was always solid advice. People in the gym still treated him like sh**, but I was always cool to him, he had helped me out with great advice on many occasions and in the last year and a half I had gotten not only bigger but much stronger too, I was beginning to have the look of an actual bodybuilder. And it was mostly due to the enigmatic man who no one spoke to, except me.
Continues on page 4 …
What i read it motivated me.
You make me courios how he was looking …
HUGE RESPECT MAN !
Oh my God…I read the whole story and I can tell you for sure,it’s the most amazing story I’ve ever read…I ended up in tears. .
Damn….Hell of a story.
Damn good story. It’s worth reading it
Gooood story! Motivation for all of us
Great story and sad at the same time.
S**t , this story just made my day ,what an inspiration
Thank you for sharing this inspirational story.Huge respect for Craig. R.I.P man.
The description of this Craig dude reminded me so much of Ronny Coleman! Or Kai Greene!
It was so sad in the end it made me cry!
As I read this story it motivated me to make sure that I don’t personally judge anyone. I’m in tears right now.
Amazing story! Got me motivated AF!!!
Thank you for sharing. This motivated me to try my hardest at work, gym and life in general. RIP Craig.
it was a story which stook me from inside
I respect that man who had lost solo much in his life … the pain felt but still didn’t quiet …. respect
Beautiful. Best thing I’ve read. Who was the author?
Bro i hope you make it to the pros,and as for Craig,Humangous respect brother rest in peace 🙂
wow…great story. Thank you for sharing. it just showed that we shouldn’t judge people by the way they look or cover of the book. You’re a good guy and you deserved it <3
Craig … i would like to know his full name … I aint easy to impress but this …. Jeez buddy … made me cry …. would like to frame a picture of craig and hang it on my wall … please let me know his full name ill research him to hell and back if needed so to find a pic of him….
Awesome Read!!! Very inspiring and great encouragement for positive hope. We should always lift up others as in this story, never hate always congratulate…. Now I am going to hit them Deadlifts!!!
Wow, what a powerful and truly inspirational story.
I read this the tears poured out from my eyes, a journey of sadness lifted by a simple gesture, hope turned from despair. Craig is a part of you now and always, respect for you, for the respect you showed him.
So many in the gym have the attitudes that you pointed out, pre-judging someone, before you now them is a bad part of human nature.
All the best for your pro career, take Craig to the top with you!
Literally, made me cry
…RIP Craig .Huge respect
It’s touching I’m here droken down now at work like I’ve known this guy but I lift daily but I love this story and hope to compete one day and my life
Damm, this GODDAMM air is so polluted that my eyes start to make water run down from them, what a great story, only someone that has put their headphones on, know’s how it (story) feels….Respect!!!
Great Fcking Read!
i m not a body building enthusiasts or gym goer but story touched me deeply and inspired me thanks for sharing such meaningful storry
Pay this forward! Thank u for sharing.
The story is touching but if only he got born again and gave himself to Jesus, he would have found more meaning to life than just developing the perishing body. Craig may your soul rest in piece.
RIP Craig ,What a Nice story,made my day….
What a story man. Damn! What an insiprational story. May your friend be good wherever he is.
This is an amazing story. I couldn’t stop the tears from falling. Everyone needs a friend. R.I.P. Craig
And now I am crying. Like a baby.
My eyes are sweating after reading this. I hope Craig is at peace now, RIP Craig.
Am i looking in my future?? Cant tell…
But life is never easy… tommorrw never comes.. untill its too late….
We meatheads who enjoy this type of stuff can’t help but tear up when you get all they way though. This needs to be made into a short movie somehow. It’s too good of a story . Much respect thanks for the story.
Teared up a little; Damn, the feels. It’s 10:45 and I want to deadlift. For Craig and those like him.
Respect is the one and only makes a perfect human
Craigslist was the f***ing man!!! Every time I read this story, it motivates me to keep pushing. Life is hard, but that bar is just a thing.
I’m so sorry for your loss and I am so thankful that you’ve known this man and helped him in a very small but soul touching way. Wishing is for the young and gullible but I really wish (with everything inside me) that things could have worked out differently. Mourning for both of you.
I cried like a baby too.Thank you Jay and Craig.You both are an inspiration.
Wow! What an awesome and inspiring story. I’m glad you shared.
I stopped about a paragraph in on page 3 — got the gist of it. SHAME on the gym members for singling out this guy just because he didn’t fraternize with the other gym members. Here’s my message to you: IT’S A GYM, NOT AN ICE CREAM SOCIAL. If you think yakking with strangers at a gym is so important, then GO TO PLANET FITNESS. “Pigpen” was there to WORK OUT, not butter up to you arrogant snobs. And that desk girl who asked the owner why he “even let him work out there,” … WHY NOT? HE PAYS HIS DUES. WHY NOT, BIMBO ??? I’m one of those gym goers who never speaks to anyone unless someone speaks to me first. I’m a woman. I swear, if I ever heard some floozie insulting me behind my back, I’d march straight over to her, force a 45 pound plate into her arms and challenge her to lift it overhead — 15 times, because that’s exactly what I can do. I’m there to get strong, not buff up my social skills. Don’t like it? TOO BAD. Go to Planet Fitness where everyone yaks and yaks and doesn’t take muscle building seriously.
amazing man… this story motivating me right now i have tears on my eyes.
thank you for this inspiring real story
Awesome stuff brother … thanks for sharing that with us,