A Great Bodybuilding Story For Those Who Have Not Seen It


I didn’t know what to say, they told me they were sorry for my loss, but I didn’t even really hear them. They got in their car and pulled away, I stood motionless in my yard, then I snapped out of the shock I was in and went inside, I called Chris to tell him and he was saddened by the news.

I sat down and reflected on my mentor of young, the guy that no one understood, the person who people made fun of and taunted and he had been one of the biggest impacts on my life. He was a man of very few words but his words had such a great impression on me. I felt very saddened like the world had just lost something very good, and didn’t even realize it.

The next day I was in a fog, I really had no clue how to act, my co-workers asked me if everything was ok I told them “My good friend passed away yesterday”.

Later that week as I came to grips with my friends death, I came home from work to find an mail envelope package on my doorstep.

I opened it up and it was a letter and several photos. I read the letter and it was handwritten in pencil on notebook paper.

“Dear Jay,

If you are reading this, I have died. My life was hard, very hard. For a long time I felt empty and the gym was the only thing I had to remind me that I was still alive. The pain of working out and pushing myself reminded me every day that I was still alive. I have been keeping my eye on your competitive career, and have seen some of your shows. I’m proud of you kid.


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