A Great Bodybuilding Story For Those Who Have Not Seen It


Craig remained prone for a moment his breathing more like panting, he slowly recovered and stood nodding his head. The he looked over to me and said “Your turn” pointing to my bar with 495 still loaded. I looked at him in disbelief and said “Again??”, he looked at me blankly and said “No, with more”.

I really didn’t think I could do any better than 495, that was a personal best for gods sake! So I grabbed a 25 lb plate and looked at Craig with my eyebrows raised as if to make sure it was enough weight to satisfy him, he nodded, and I put on two 25 lb plates, one per side.

At this point I was sh**ting my pants, no way I could do this, I would try it, but when I failed I would just have to fail.

Craig said something to me that I will never forget, he said to me with a calm like a parent to a child “Kid, that weight isn’t sh**, there’s a lot worse things than that” I stood there for a moment contemplating his words, then it hit me. He was right, a weight is a simple small thing, life is an unfair, motherf*cker and it will beat you down again and again, its unpredictable and unyielding, this bar full of iron is just a thing, its nothing compared to the difficulties of life.

I grabbed the bar, I could feel a lump in my throat, and my adrenaline was pumping hard. I took hold of the weight and tightened my grip and straps around the bar, becoming one with it.

The onlookers watched but it was like that moment I was by myself, just me and that bar. Like a jolt of electricity I yanked the bar up, it started to move but stalled on my shins, Craig yelled “UUPPP!!!” I pulled I could feel my heels digging in and my traps stinging, it slowly started to move, centimeter by centimeter I pulled the bar up, it was as if it took 20 minutes and then I had it all the way there.

I could see my face was blood red, and my veins in my neck were also pushing out. I dropped the weight and collapsed to my knee with it.

I could hear people talking but my ears were ringing, I recovered and stood up, as I looked around Craig was smiling again and looked at me saying “See?”.

Chris came up and patted me on the back. I was amazed I couldn’t believe I actually did that.


Continues on page 7 …

For the latest news and updates join our 1 Million fans on Facebook, Twitter and Pinterest.


  1. Viorel
  2. Ognjen Ilic
  3. Casey
  4. Andrei
  5. Blakfreeman
  6. Joe
  7. Rachie
  8. prabhat
  9. Knubbi
  10. Lisa vinson
  11. Ismael Murillo
  12. Vineet Pinnamaneni
  13. pankaj
  14. Tobias
  15. Stephen
  16. liz
  17. Ivan
  18. Luis Barron
  19. Peter
  20. Brian
  21. Raghav
  22. Derrick Dyson
  23. Ricardo Maia
  24. Himanshu dalal
  25. Fran
  26. mayank
  27. Sharon J
  28. Shiney
  29. Ganesh
  30. Jagat Bisht
  31. Nette
  32. Jeff Fox
  33. JoseN
  34. Guru
  35. Jeremy Cavolo
  36. Bill
  37. rijul
  38. Jay Dorsey
  39. Lolanda Smit
  40. Enrique Jimenez
  41. Brian
  42. Erick Vasquez
  43. Caycey
  44. Rahul
  45. Scott Dickson

Leave a Reply