A Great Bodybuilding Story For Those Who Have Not Seen It


Then one day as I was walking into the gym, Chris got my attention from his office, waiving his hand for me too come over.

So I came in, and Chris informed me that the powerlifting gym Craig went to closed. He asked me if I had spoken to Craig, I said I hadn’t seen him that day. He said “ok” and I went back into the gym to lift. I thought that Craig must be disappointed his other gym would be closed. I looked back to the front and I saw Craig talking with Chris, I couldn’t hear what they were saying but Chris kept nodding his head, they both walked to a locked set of double doors where old broken gym equipment was kept, after about 30 seconds they both came out and Craig had a chrome 50 lb bar for powerlifting. Craig walked up to me and said “Kid, you want to do some deads with me?” I responded “Hell Yeah!”.

We warmed up with 135 each, Craig had the chrome bar and I used a standard gym bar.

I didn’t know how long I would last with deads, the most I had done was 475 and that was one time, hadn’t touched it since, as of late 455 was about as much as I could do.

As we warmed up with 2 plates, I looked at Craig and the weights looked like toys he was picking up, for me they were already feeling somewhat heavier.

As I finished 405 I was feeling good, I had nailed 9 reps, which at the time was a good set for me, Craig was still just warming up.

Then Craig looks at me and says “C’mon, I need your help for a minute”. We walk back to the other side of the gym to the double doors, he goes in and I follow, in the storage room was a myriad of old stationary bikes, rusted bars, broken plates, and snapped cables.

I see Craig crouch down and pick up a large object, it looks like a 45 lb plate but it says 100lbs on it, he motions his head down to the place he picked it up and says “Get the other one.” I grab the rusty plate and its thick and heavy, difficult to carry but Ill be damned if I let Craig see me struggle with it, I carry it back to where our bars were and he puts one on each side of his bar.


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