9 Unusual Characters You’re Going To See at The Gym
The gym. Some people see it as a sanctuary, a therapy session or even a social gathering. Others might see it as the seventh layer of hell that they have been condemned to for eating…
Category Fitness Stories
72-year Old Bodybuilding Champion From Germany Has Gone Viral
Heinz Werner Bongard is the new German sensation. He is 72-year old and is a multiple German champion and vice-champion in bodybuilding and a record holder in bench press.
You Won’t Be Making Fun Of People At The Gym After Reading This Facebook Post
When you are in the gym next time, take a look around. Chances are you will notice the newbies using bad form, old people doing strange exercises, people that skip leg day …. but all…
Teyana Taylor Reveals THIS Is The Secret To Achieving Her Bangin’ “Fade” Body
This year’s MTV Video Music Awards was full of thrilling and spectacular TV moments, one of them being the unraveling of Teyana Taylor’s smoking hot body. Everyone was shocked by her appearance in the Fade…
6 Ripped Action Roles that Need to Be Revived
Motivated by last year’s announcement that “Conan the Barbarian” will be returning on the big screen once again, we took the liberty of matching our favorite action oldies-but-goldies with some fresh blood in the form…
Extreme Weight Loss : How Ross Edgley lost 10kg in 24 hours
Even if you have struggled to lose weight for years, you shouldn’t attempt to recreate the experiment that the sports scientist and writer Ross Edgley did. Even though this method can be tempting to try,…
The Bodybuilding lifestyle : Has it always been purely about muscle ?
Remember Ronnie Coleman, the iconic Mister Olympia? He has won this prestige world-class competition eight years in a row. Now aged 52, Ronnie still enjoys the benefits of his fame. You can only imagine what…
This Guy absolutely SLAMS Modern Bodybuilding and it’s Hilarious!
Are you new to the weight room and would like to learn everything about growing like a champion? Watch the video below to get all the information you need in 3 minutes. Or perhaps you’re…
This Mr. Universe Claims That Being Vegan Increased his Strength ?!?!
The 2014 Mr.Universe, Barny du Plessis from Great Britain is a vegan, in case you didn’t know. He makes the bold claim that withholding meat from his diet had made him superior to other competitors.
8 Interesting Facts You Didn’t Know About Lou Ferrigno
Louis Jude “Lou” Ferrigno is an American actor, fitness trainer, fitness consultant and retired professional bodybuilder. He is a bodybuilding legend and one of the top bodybuilders of the “golden era”. You might know Lou…
