
6 Obnoxious Things You Should Never Do at a Gym
Public gyms come with their unique set of benefits and flaws – they tend to be cheap overcrowded and offer just a bit more than the very basics, which can be a good thing if…

Public gyms come with their unique set of benefits and flaws – they tend to be cheap overcrowded and offer just a bit more than the very basics, which can be a good thing if…

Believe it or not, your success at trimming that excess body fat and adding some decent muscle size depends on your choice of gym as much as it depends on your choice of exercises. High-priced,…

As we all know, bodybuilding can be both beneficial and downright damaging to one’s health. When we read about the frequent hospital stays of top level bodybuilders, the question that naturally arises is whether injury…

Jeff Dabe is a hard man to miss. After all, with a circumference of his forearms of 19 inches, and massive hands, this Minnesota resident would stand out in any crowd. No one knows how…

Most people consider bodybuilding to be reserved only for young people. This notion is based on the idea that our bodies reach their athletic peak somewhere between twenties and mid thirties. This belief is so…

This bodybuilder that survived a heart failure had an emergency transplant and now he is carrying his artificial heart in a backpack. Andrew Jones had his first incident during 2012, when he went out of…

Have you ever seen a 84 year old man doing 465 lb back squat, 365 lb clean and jerk, 302lb snatch? No? We didn’t think you had. If you want to see one, take a…

One year ago, after lifting 1,018 pounds(462kg) and smashing the existing world record in the presence of Arnold Schwarzenegger, strongman Eddie Hall said: “There’s more in the bank. I think I will be the first…

Over 54 million Americans have gym memberships, yet about 25% of these people will never use them. If you haven’t really been a gym person so far, buying an expensive gym membership won’t do a…

Meet Sajad Gharibi, a 29-year-old Iranian weightlifter who has rightfully earned the nickname “The Iranian Hulk“, or “The Persian Hercules“ as he likes to call himself, with his enormous muscles and fierce facial expressions.