Fitness and Health Archive

How To Deal With Spring Allergies

Spring allergies affect millions of people around the world. Dealing with them can be very difficult, because it’s extremely hard to get away from the irritants. Most of the things that irritate people and bring about their allergies are the pollen from the plants ...Read More

Loss Of Sleep Can Make You Fat

A new study coming from Uppsala University, Sweden, demonstrates that a particular brain area that leads  to a person’s desire for food  is far more stimulated in response to images of food after a night without sleep than after a good night sleep. In ...Read More