Getting a muscular and ripped physique is something that can only be done by putting enough hard work in the gym, eating right and resting properly. Lots of people have tried bypassing these fundamental rules,…
Lifting weights in an American prison means joining a culture unlike any seen in a free-world gym, full of crudely welded pig iron and rust. Men forsake m*sturbati*n to improve their bench-press stats and consume…
It’s not that being fit is not awesome, honestly, it’s freaking amazing, but there are rare occasions when it can cause a slight degree of frustration. In this article, we present to you the sweet…
Since beginning his acting career as a Disney star, Hollywood actor Zac Efron has worked on a number of noteworthy movies. Efron appears to be getting in shape for his role in the upcoming film…
A quick word on diet and exercise from a slightly overweight unhealthy guy… I don’t know jack sh*t about health. I’m not qualified to tell you about it. I like to party my *ss off,…
So you made a resolution to get to the gym more this year: whether it’s for spin class or for strength training or yoga, it can admittedly be hard to get out the door when…
2016 was bananas… and I couldn’t even eat bananas Celebrity deaths, election madness, and gorilla celebrity deaths. 2016 was an all-you-can-eat food poisoning fever dream. 2016 was also the first year in my life that…
Zuzana “Zuzka” Light is a popular fitness professional known for her Youtube conditioning videos. The well-known fitness model Zuzana Majorova (her original name) from the Czech Republic, however, started her career in the adult films…
Most average Joes think that working out and looking fit after the age of 40-45 is out of the question. However, many fitness athletes as well as celebrities prove this theory wrong. You don’t have…
Quitting a longtime job is often a complicated process, but giving up an iconic role that you have spent almost two decades of your life inhabiting is something else altogether. After 17 years and 1,000s…
