You Will Be Shocked How This 17-Year-Old Girl Lost Half her Weight in Just 1 Year
A young 17-year-old woman from Portland is celebrating a triumphant moment after she succeeded in losing 400 pounds in just 15 months.
Category Fitness Stories
Body Builder Lost Fight with Cancer Due to 10, 000-calories-a-day Diet
We constantly see trainers and body builders with lean and perfectly shaped muscles and we often wonder what is the secret and how do they do it. Well one of them, Dean Wharmby, consumed 10,…
Ben Pakulski Shares His Tips To Build Up Massive Calves
If you want to have legs to be proud of, this means it’s time to start working those calves! Current fashion seems to favor longer shorts and this only adds to the focus placed on…
611 LBS Squat and a New Personal Record by John Cena
The man is a legend both inside the WWE ring, and outside of it. One of the few wrestlers still sporting an incredibly physique today, John Cena works hard to keep the gains his made…
Russian Powerlifter, Andrey Malanichev sets new world record with 1047 lbs squat
Andrey Malanichev (born January 10, 1977, in the village-the sanatorium Barvikha (Moscow region) – Honoured Master of Sports of Russia on powerlifting, champion of Russia, Europe, world, four-time winner of the Cup of the Titans.
Ronnie Coleman Explains Why Many Bodybuilders Today Look Like Non Lifters
It looks like many of the bodybuilders today think they can get in the gym, do a few pumping sets and they will look fantastic. However 8-Time Mr. Olympia Ronnie Coleman does not agree with…
All I Want For Christmas Is Gains !!!
I don’t want a lot for Christmas, there is just one thing I need. I don’t care about the presents, underneath the Christmas tree. I just want to be a BEAST, get jacked and shredded…
Epic Squat Battle – Bodybuilder VS Strongman VS Weightlifter VS Powerlifter
Watch this epic squat battle between a powerlifter, bodybuilder, strongman and a weightlifter!
Watch This Video To See the Perfect Example Of Why You Should Never Do CrossFit
Weightlifting is a very rewarding sport. However, when practicing olympic lifts, form is everything. Break the form slightly and your chances of getting an injury increase exponentially.
Legendary Arnold Schwarzenegger Explains Why Bodybuilding Today Sucks
Arnold Schwarzenegger is without a doubt one of the most important figures in the history of bodybuilding, and his legacy is commemorated in the Arnold Classic annual bodybuilding competition.
