6 Reasons To Date a Girl That Lifts, Everyone Will Agree With #5
#1 – A girl who lifts – understands You’ll never get the usual “all you ever care about is the gym” or “you go to the gym too much” and she’ll sure as help never…
Category Fitness Stories
Study Shows That Posting Workout Pics Indicates Psychological Problems
Everyone has “friends” who go the gym constantly and are posting all their workouts, the meals they eat, weights they lift and shirtless selfies all over social media. Well a recent study by the division…
Watch The Mountain (Europe’s Strongest Man) In A Hardcore Boxing Fight
You probably already know who Hafthor Bjornsson is by now. He’s 27 and he is Europe’s strongest man. He is also known by the role of “The Mountain” in the Game Of Thrones TV series.
Greg Plitt Tribute That Will Make You Cry
If Greg Plitt has inspired you, if you have watched his videos to get inspired and motivated when you feel down, then this video will definitely make you and the strongest guys out there cry,…
Bradley Martyn Does the 30 Second Squat Challenge
So, you wonder what a 30 second squat challenge is. What you do is, you pause at the bottom squat position, just like during the pause squats. The difference here is that instead of a…
Ric Drasin – The Truth About 70’s Bodybuilding Diets Vs Today
In bodybuilding nutrition can be your best friend, but also your worst enemy. The food you choose to consume makes a world of difference between gaining muscles and plain gaining fat.
Simple Method for Triggering New Growth and Strength
In everyone’s fitness journey, at some point of time, comes a period where the mass gains, strength gains or performance stops. You may eat right, sleep well, train hard, but your shape just stays the…
Comedian Kevin Hart’s Workout is No Joke
When you think of Kevin Hart, you probably think of him as a funny, short guy. And with a good reason, as Hart always makes jokes about his own height. But, behind the scenes, in…
She Said No To His Proposal, So He Did This Instead !
Meet Claire and Stephen, a young couple that got famous for postponing their wedding for a good reason. When Stephen proposed, Claire weighted around 90 kg (200 lbs) and would eat anything. Then she thought…
Follow this hardcore shoulder workout routine and get a step further to becoming the next bodybuilding star
You‘ve all heard about the amazing fitness trainer Steve Cook. He is indisputably the most winsome guy in the fitness industry. On the other hand, you are probably also familiar with the most hardcore female…
