Have you ever wondered to what extreme can a person take their body ? Simply put, the achievements caught on tape, were once unimaginable. From pulling planes to lifting thousands of lbs in a single…
Phil Heath has won his 5-th Mr. Olympia title. Dexter Jackson took the second place and Shawn Rhoden took the third place. Kai Greene who was a main contender for the title didn’t compete this…
It seems like today’s bodybuilding is all about building the most massive physique and nothing else. Today’s heavyweight competitors try and succeed in finding a way to build incredibly massive physiques. One thing that’s different…
It breaks our hearts to watch the people’s champion and the most loved man in the bodybuilding industry, Kai Greene, with tears in his eyes announce that he will not be allowed to compete at…
The Muscle and Fitness model Rob Riches went to Gold’s Gym – Venice, California, the mecca of bodybuilding, to meet with the guy that has four Mr. Universe titles and over 500 international fitness cover…
Bodybuilding is a tough sport. Not to mention it’s pretty expensive. The gym membership, all the food you need to buy, the supplements etc. But for this homeless guy, the love for bodybuilding conquers all…
Brian Shaw (born February 26, 1982) is an American professional strongman competitor and winner of the 2011 World’s Strongest Man and 2013 World’s Strongest Man competitions. Shaw began his career as a strongman with a win when…
Planet Fitness has shown numerous times that it’s not about exercise, but rather about socializing and business. Mark is a powerlifter that wanted to change gyms and started training at Planet Fitness. But he didn’t…
Few places on Earth are as beautiful and remote as Iceland. The place is famous for the beautiful landscape, active volcanoes, glaciers, natural hot springs, strongman Hafthor ‘The Mountain’ from Game of Thrones, these lovely…
You know that in order to build strength and muscle you sometimes need to push the absolute limits of your body. Some exercises allow you to safely train to absolute failure without the risk of…
