Category: Videos
So, you wonder what a 30 second squat challenge is. What you do is, you pause at the bottom squat position, just like during the pause squats. The difference …
This video was created by Children’s Healthcare of Atlanta: Strong For Life, in hopes to remind parents and everyone how harmful bad eating habits can truly be. The video, …
In everyone’s fitness journey, at some point of time, comes a period where the mass gains, strength gains or performance stops. You may eat right, sleep well, train hard, …
When you think of Kevin Hart, you probably think of him as a funny, short guy. And with a good reason, as Hart always makes jokes about his own …
You‘ve all heard about the amazing fitness trainer Steve Cook. He is indisputably the most winsome guy in the fitness industry. On the other hand, you are probably also …
The squat is the cornerstone of your lower body workout. In fact, the squat is much more than a leg exercise. It’s a full body compound exercise – a …
This eight year old competitor in the Castle Howard Triathlon in North Yorkshire is unlike any other of the competitors, but a real child warrior. Taking regard his condition, …
Obesity is undoubtedly one of the most common and widespread issues many Americans are faced with. And all thanks to the junk trans-fat-full unhealthy food, the busy life routine, …
Most of the guys are can be seen showing off with how much weight they can lift, and there are many among them who are actually in not so …
Lee Andrew Priest McCutcheon (born July 6th, 1972 in Newcastle, Australia,) known as Lee Priest. Lee is the most accomplished bodybuilder from Australia and globally recognized as having one …