Category: Build Muscle
In many cases, the nostalgia for the good old times comes from justifiable, real reasons, and perhaps this is most true for the sport of bodybuilding. There is a …
If you want to find out how compound exercise can help you in increasing your arm size you’re at the right place. In this article we present you the …
A great set of shoulders can earn you some serious fitness points – with the exception of rock solid biceps, no other body part signifies ‘strength’ more than a …
To call these guys a freak show is an insult to the real freaks of nature. The truth is, these grotesquely pumped up fellows are product of their own …
Stretching is an integral part of every training. So when do you choose to stretch when you’re doing weight workout. In this article we provide you with several stretching …
Forget about all those dangerous bears and lions and meet Roger, Australia’s most badass red kangaroo.
Building leg muscles was not an easy task even for some of the greatest names of this sport. Arnold was one of the people who had to overcome this …
You’ve probably noticed that not all muscular guys sport the same physique. While there’re those whose muscles are hard and dense, others, although big, have softer muscles.
While some bodybuilders swear that the bench press is the single most important move for building your chest, others would beg to differ. We’ve asked Dorian Yates, six time …
Ever since the mid-1980s, after a series of violent crimes committed by bodybuilders, the world is convinced that ‘roid rage’ is a real thing that makes bodybuilders ticking bombs. …