Category: Build Muscle
Ever since the mid-1980s, after a series of violent crimes committed by bodybuilders, the world is convinced that ‘roid rage’ is a real thing that makes bodybuilders ticking bombs. …
Although building muscle mass is not child’s play it should not be a greater problem if you approach it correctly and with consistency. Train hard, eat well and the …
Two things you need to sort out if you want make your abs show. The first thing, obviously is your diet. The other is hard and efficient abs training.
No matter whether your objective is to become a huge mass of muscles, or just want to sculpt your lean physique, if you’re a bodybuilder then you surely strive …
Stuck with a slow metabolism? Genetics can really be a b***h, but fortunately, there are many day-to-day things you can do to reverse their effects on your health. For …
Not everybody can eat massive to build muscle. This is why weight gainers were created in the first place. They are high-calorie supplements created to help individuals (who cannot …
There are many athletes in the world of bodybuilding with out of the world genetics that allows them to build up muscles which many other would find unorthodox.
According to a new study, the amount and quality of protein you eat are not the only things that are important. It’s also important when you eat them.
Rowing machine exercises are one of the best in increasing your back muscles. Although most of the trainers prefer barbell and dumbbell rows for building back thickness, some machines …
He participates at the World’s Strongest Man competition. His name is Hafþór Júlíus Björnsson and he is also known as The Giant of Iceland.