Category: Build Muscle
The growth of new muscle tissue and its maintenance happens during a specific metabolic process known as muscle protein synthesis. The body constantly seeks new sources of energy, and …
Want to look like Yuri Boyka from ‘Undisputed’? If you are an action movies fan, there’s no way you haven’t seen or heard of the absolutely mesmerizing actor and …
Lots of people trying to get the six-pack look have mostly succeeded in getting there in a fairly reasonable amount of time by following a healthy diet and training …
Trying to figure out which amino acids you need to increase in your diet and which ones are most important can be a confusing task. Just by looking at …
Most bodybuilders and athletes are constantly trying new workout techniques to get stronger. This allows them to lift heavier weights and build muscle. Unfortunately, strength gains aren’t easy. The …
It seems that during the last couple of years, the golden era of bodybuilding is reviving. Everyone wants to have an aesthetically pleasing physique, also known as the old-school …
Do you need more energy for your next workout? Are you tired and fatigued? Pre-workout supplements might be exactly what you need. These products deliver greater pumps, long lasting …
With a body that puts most men half his age to shame, Sam “Sonny” Bryant Jr.’s rippling physique is testimony to years-long hard work and dedicated commitment. The muscular …
With the obesity epidemic spreading through the country, it’s become hard to encounter someone who actually wants to gain weight. But there are lots of these people, who were …
It’s truly remarkable how so many people actually find the time and are motivated enough to go to the gym, and yet they have so little to show for …
